Our Services

The goal of Massage Therapy is to melt away muscle tension and increase the blood flow to your heart. Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Reflexology is the application of pressure to areas on the feet and/or hands corresponding to organs and systems of the body to alleviate a variety of symptoms.

Your questions, concerns and goals will be discussed at the clinic or over skype with the Nutrition Coach. You will also receive a follow up email after the meeting with extra tips that apply to what you discussed. Each coaching package has customized health plans that will be consistently tweaked and updated as you progress.

Neuromuscular Massage is a comprehensive approach to treating musculoskeletal pain and dysfunction through a combination of manual techniques, anatomical knowledge, and an understanding of the nervous system's role in muscle function. It aims to alleviate musculoskeletal pain and dysfunction by targeting trigger points, areas of hyperirritability in the soft tissues that can cause referred pain and restricted movement. The therapy is based on the understanding of the relationship between the nervous system and the muscular system, aiming to restore proper function and alleviate pain by releasing tension, improving circulation, and promoting relaxation in affected muscles.